Driver FixRecommendedSound, Wi-Fi or graphics acting up? Check drivers firstFind missing or outdated drivers fast.Check DriversOctober DealsAmazon USOctober deal check: compare before you payAmazon US: current deals, useful picks and tech finds.Check DealsWindows FixRecommendedWindows errors stealing your time? Find the fix fastScan stability, cleanup and performance issues.Fix Now×
Skip to content
ThatPainter
2025 events

International Yoga Day 2025: Date, Theme and Events

International Yoga Day 2025 fell on June 21, with the theme “Yoga for One Earth, One Health.” Here are the date’s origin, the main Indian event and ways to find yoga guidance.

By ThatPainter Team 2 min read
Worth Installing

PC Slower Than It Used to Be?

Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.

Outbyte PC Repair · freeA free scan shows the junk files, broken settings and background clutter dragging Windows down - then fixes them in one click.Free scan · Windows 10 & 11Run a Free PC Scan →

Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.

ThatPainter is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn More

International Yoga Day 2025 was observed on Saturday, June 21. Its 11th-anniversary theme was “Yoga for One Earth, One Health,” linking personal well-being with the health of the planet. India’s main national celebration took place in Visakhapatnam, where the Prime Minister’s Office reported nearly five lakh people at a group yoga session.

When was International Yoga Day 2025?

The 2025 observance fell on June 21, the date International Yoga Day is marked each year. It was the 11th observance: the United Nations proclaimed June 21 as the International Day of Yoga on December 11, 2014, through General Assembly resolution 69/131. The UN’s 2025 overview explains the day’s origin and anniversary.

What was the 2025 theme?

The official theme was “Yoga for One Earth, One Health.” The UN said it reflected the connection between personal wellness and planetary health. The World Health Organization described the theme similarly, emphasizing the relationship between human well-being and the health of the planet. It was the framing for the observance, not proof by itself of a specific health or environmental outcome.

Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.

The WHO’s report on the 2025 observance also describes celebrations around the world. In Geneva, the Permanent Mission of India held a two-day program: a discourse at the Palais des Nations on June 20, followed by a yoga session the next morning on the Allée des Drapeaux lawns.

#1 Best Overall
Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap for Home Workouts and Fitness, 74" x 24", Black
  • Extra thick, cushy floor mat in Black for yoga, gym, and everyday exercise
  • 1/2 inch thickness offers comfortable padded support and shock absorption; textured surface provides extra traction
  • Durable foam construction offers stretchability and springs back into shape
  • Elastic strap for secure rolled-up mat storage and easy over-the-shoulder carrying
  • Wipes clean easily

Where was India’s main celebration, and how many people took part?

The Prime Minister’s Office says Narendra Modi led India’s national celebration in Visakhapatnam, Andhra Pradesh, and joined a Common Yoga Protocol session on the beachfront. Its June 21 event report says nearly five lakh participants joined that session and Yoga Sangam events were held at more than 3.5 lakh locations across India. These are government-reported figures; the cited report does not establish that they were independently verified.

Read the Prime Minister’s Office event report for its account of the Visakhapatnam program and nationwide events. The WHO described observances involving millions of people around the world, but the cited material does not provide a precise global participant count or a counting method.

Rank #2
Yoga Mat Non Slip, Eco Friendly Fitness Exercise Mat with Carrying Strap,Pro Yoga Mats for Women,Workout Mats for Home, Pilates and Floor Exercises (Matcha Green/Black, Thickness-6mm)
  • NEW ECO FRIENDLY MATERIAL: The upgraded Gruper Yoga mat is made with premium friendly material. It costs more to make, but it is safer and more soft than traditional non-green PVC and EVA yoga mats.The exercise mats are suitable for many forms of Yoga, Pilates and fitness.
  • UPGRADED ANTI-SKID DESIGN AND DOUBLE LAYER ANTI TEAR: Special sticky non slip texture on both sides , more Hard-wearing than regular yoga mats and resistant to tearing and deformation. Double layer structure coupled with a non-slip textured surface provides optimal grip without sacrificing comfort.
  • TWO DIFFERENT SIZE OTPTIONAL : ①☛ Standard Size:72"(183cm) x 24" (61cm); Thickness: 0.24"(6mm); Weight: 2.6lb. ②☛ Thickened Size:72"(183cm) x 24" (61cm); Thickness: 0.32"(8mm); Weight: 3.1lb.
  • CARE INSTRUCTIONS: 1.Clean with damp cloth (cold water) or mild detergent, dry flat. 2.Do not use a washing machine or dryer or exposed to the sun for extended periods of time. 3.Designed for barefoot exercise. Your shoes or your pets' paws may tear the mat.
  • FREE CARRY STRAP & STORAGE BAG - No need to go buy a yoga carrying strap and bag. Easy to carry your yoga mat around with.you can carry to the gym or anywhere you want
Independent reader supportYour contribution helps us test, update, and keep practical guides available for everyone.Support on Ko-Fi

How can you find a yoga session or routine?

If you want to take part after the annual observance, start with established guidance rather than assuming there is one official event near you:

Free tools Windows power users keep installed

One-click scans. No signup required.

Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.
  • Look for an in-person class or public event. Check local community, fitness, or cultural listings for dates, venue, accessibility, and whether registration is needed.
  • Try a self-directed routine. The WHO’s report points readers to its mYoga app, launched in 2022, and to yoga resources from the Morarji Desai National Institute of Yoga. Check current availability in your region before relying on an app or link.
  • Use the Common Yoga Protocol as a reference. The Prime Minister’s Office describes it as a way to standardize practice; it is a protocol, not a requirement to join an International Yoga Day event.

A mat is not established as a requirement for the observance. The WHO report describes a short desk-yoga video that needs no mat or change of clothes, so you can choose a setting and routine that suit your circumstances.

Rank #3
Gaiam Essentials Thick Yoga Mat with Easy-Cinch Strap (Teal, 10mm)
  • Extra-Thick Cushioning for Joint Comfort : Made with 10mm (2/5") high-density NBR foam, this mat delivers plush cushioning that helps reduce pressure on knees, hips, and joints—ideal for beginners, low-impact yoga, Pilates, stretching, floor exercises, and home workouts on hard surfaces.
  • Comfort-Focused Surface for Controlled Movement : Textured foam surface helps reduce slipping on most hard floors during dry workouts and everyday exercise. The softer, cushioned feel prioritizes comfort and shock absorption over firmness, making it a great choice for floor-based and low-impact routines.
  • Soft Foam Feel with Easy Care : Crafted from low-odor NBR foam that’s easy to maintain—simply wipe clean with a damp cloth. Initial foam odor may be present when first opened and typically fades after airing out for 24–48 hours.
  • Versatile for Home Fitness & Recovery : Popular for yoga, Pilates, stretching, physical therapy, core workouts, and general home fitness. The extra-thick foam provides comfort on wood, tile, or concrete floors and is well-suited for regular bodyweight use.
  • Lightweight & Easy to Carry : Rolls up quickly and includes an adjustable carrying strap for simple storage and transport between rooms, classes, or workout spaces at home.

Sources: United Nations; World Health Organization; Prime Minister’s Office, Government of India.

Best Value
Fitvids GoYoga All-Purpose 1/4-Inch High Density Anti-Tear Exercise Yoga Mat with Carrying Strap
  • 68" long 24" wide ensures comfort for people of all shapes and sizes. With high density eco friendly material, the 1/4'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors while keeps you balanced.
  • With double sided non-slip surfaces, All-Purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries.
  • Exceptional resilience allows you to keep your balance during any exercise style. Moisture resistant Technology makes the mat to be easily washed with soap and water.
  • Easy strapping and lightweight features are added to this mat for easy Transport and storage.
  • A free yoga mat strap is included.
Rank #4
Retrospec Solana Yoga Mat Extra Thick 1" Exercise Mat, Fitness, with Strap
  • EXTRA THICK FOR COMFORT & BALANCE: Solana firm 1-inch extra thick fitness mat w/ mat strap alleviates stress on pressure points such as joints, hips, hands, and knees. Solana measures 72" X 24" X 1".
  • NON-SLIP GRIP: Solana's non-slip material keeps you steady and balanced while staying securely on the floor. The innovative design helps prevent injury and allows you to focus on your practice or workout.
  • DURABLE & PORTABLE: Solana's thick, durable material allows for everyday use, regardless of the intensity of your exercise. Solana comes equipped with a nylon carrying strap so you can easily transport it from your home practice to studio salutations.
  • FREE OF HARSH CHEMICALS: Our products are free of Phthalate, heavy metals and latex. Your mat may initially release a harmless odor. If so, unroll your mat and air it for a day or two before using.
  • EASY TO CLEAN: Solana is easy to keep clean and fresh for your next workout. Use a mix of gentle soap and water, wipe clean, and hang it to dry. Do not submerge.

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply.

More from the Paint Desk

Recommended PC Tool
Recommended PC Tool
PC Slower Than It Used to Be?Free scan - under a minute
Crashes, No Sound, or Screen Glitches?Free driver scan

Two free Windows tools

One Free Minute Could Fix That PC

Before you go - each of these free tools takes about a minute and tackles what quietly slows a Windows PC down.

Special offer. View Outbyte info, uninstall instructions, EULA, and Privacy Policy.